Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It enhances flexibility and decreases the anxiety hormones in the body such as adrenaline. This enables

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere in between two days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It boosts flexibility and decreases the stress and anxiety hormones in the body such as adrenaline